Escape stress, anxiety and sleep better by taking a soothing journey for your mind with our guided meditations bringing you peace and happiness. Drift off into a deep sleep fast feeling calm and relaxed with nature sounds and peaceful music. You can mix multiple sounds to create your favorite sleep soundtrack.

Record and capture nature sounds, lullabies, affirmations, and bedtime stories from your own unique experiences. We add new meditations for you every month. You can also download the meditations to continue listening when offline or in airplane mode. Our goal is to help you feel more relaxed and sleep better.

Follow us on instagram @escapemeditations